HOME / Brian and Charlotte / Running / Road / Around home / 12 miles » activity_6046265923.gpx » Statistics
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graph

graph

 MinimumMaximumAverage
Cadence (rpm) 80 89 84
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)Pace (hh:mm / mile)Average Heart Rate
12.05 7:58 144
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
1:36:01 7.53 7:52
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(0.012 seconds)